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Child Nutrition

What you child eats depends on you. Here you can find out how to instill healthy food habits in your child and give him all the nutrients he needs a day.

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Healthy Pregnancy Meal Plan: Easy and Delicious Cottage Cheese Recipe

How to make a healthy, easy and simple breakfast for a mom-to-be. When I was pregnant, I was wondering how to create my pregnancy meal...
Low Hemoglobin

Low Hemoglobin Level in Babies and Moms: Ways to Avoid and...

Many people believe that low hemoglobin level is a lack of iron in the body. Before you look for the ways to increase...